Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
Qigong: Energy Workouts for Body and Mind (Wuji Short Form) poster

Qigong: Energy Workouts for Body and Mind (Wuji Short Form)

1999·70 min
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.
Genres:
Dokumentation