Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders poster

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994·51 min
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Genres:
Documentary

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